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Dr. Alex Pozhitsky D.C.  San Diego Chiropractor

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Chiropractic Patient Education by Dr. Alex Pozhitsky D.C.    Topics   › Diet   Exercises   Nutrition   Life Style Changes   Hypertension   Sport Injuries   Life Style Changes Author of "Comparative Chiropractic Care: Russia and the USA", Dr. Alex Pozhitsky DC, presents a series of patient education articles. The health care information within each topic reflects his current experience as a San Diego chiropractor, and as a former massage therapist for the Russian Olympic Team , presenting the reader with a unique perspective on "east-meets-west" chiropractic care. Full Article: › Lifestyle Changes That Make Americans and Russians Live Longer Abstract: Both in Russia and the United States, obesity, alcoholism, and smoking are risk factors for a variety of diseases and mortality. Although we maybe idealogically and politically different the fact remains that many Americans and Russians eat too much, do not exercise, engage in excessive alcohol consumption, and smoke! If you have an unhealthy lifestyle you can change that lifestyle and live longer. Regular Chiropractic Health Care will add life to your years and years to your life! The health information which appears on our web site is presented for educational purposes only. Always consult your chiropractor or physician if you have any questions about your family's health.

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