Chiropractic
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Chiropractic
Patient Education
by Dr. Alex Pozhitsky
› Diet
› Exercises
› Nutrition
› Life
Style Changes
› Hypertension
› Sport
Injuries
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Author
of "Comparative Chiropractic Care: Russia and the USA",
Dr.
Alex Pozhitsky DC, presents a series of patient education articles.
The health care information within each topic reflects his current
experience as a San Diego chiropractor, and as a former massage
therapist for the Russian Olympic Team , presenting the reader with a
unique perspective on "east-meets-west" chiropractic care.
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Full
Article:
› USA and
Russia--East-West Nutrition: Dietary Guidelines and Issues
- Abstract:
Nutrition is one of the most important factors influencing human health
in both the United States and the Russian Federation. Balanced and
adequate diet provides for normal growth and development of children,
assists disease prevention, growing life expectancy and better working
capacity, and creates conditions for people’s adequate
adaptation to changing environment. In both countries an inappropriate,
unhealthy diet involving either insufficient or excessive consumption
of certain nutrients and trace elements, may be a cause of various
diseases: heart disease, cancer, diabetes mellitus, obesity, anemia and
other micronutrient deficiencies. Dietary guidlines are now available
to assist people in both nations to lead a healthier life, but general
public implementation of these guidlines is widely ignored.
Regular
Chiropractic Health Care will add life to your years and years to your
life! |
| The health information
which appears on our web site is presented for educational purposes
only. Always consult your chiropractor or physician if you have any
questions about your family's health. |
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