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San Diego Back Pain Relief 		Dr. Alex Pozhitsky D.C. 
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Chiropractic
Patient Education
by Dr. Alex Pozhitsky
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Power to the People! : Russian Strength Training Secrets for Every American
Chiropractic Patient Education by Dr. Alex Pozhitsky D.C.
   Topics   › Diet   Exercises   Nutrition   Life Style Changes   Hypertension   Sport Injuries  
Sport Injuries

Author of "Comparative Chiropractic Care: Russia and the USA",
Dr. Alex Pozhitsky DC, presents a series of patient education articles.
The health care information within each topic reflects his current experience as a San Diego chiropractor, and as a former massage therapist for the Russian Olympic Team , presenting the reader with a unique perspective on "east-meets-west" chiropractic care.
Full Article: › Chiropractic Treatment of San Diego Sport Injuries: Prevention and Russian Flexibility Training
  • Abstract:
    San Diego is a city of sun, surf, ideal weather, and an active population engaged in a wide variety of sports including running, soccer, tennis, golf, baseball, basketball, and of course surfing. It is within these sports that I use chiropractic and massage therapy to treat the vast majority of sport related injuries seen in the professional athlete or felt by the "weekend warrior" who has failed to stretch, warm up, and who is in poor physical condition to start. We offer preventative advice for patients and we are strong advocates of regular chiropractic care and Russian Flexibility Training for prevention of sport injuries.
Men's Health Best Sports Injuries Handbook Men's Health Best Sports Injuries Handbook

Men's Health Best Sports Injuries Handbook Men's Health Best Sports Injuries Handbook

Men's Health Best: Sports Injuries is a distillation of the most authoritative medical knowledge about common sports and fitness injuries. When should you use ice or heat, rest or stretching and strengthening exercises? When should you seek medical attention? Clearly explaining the symptoms, causes, rehabilitation processes, exercises, and recovery time for each injury, this book explains everything you need to know to enjoy your sport while keeping aches, pains, and injuries at bay.
Regular Chiropractic Health Care will add life to your years and years to your life!
The health information which appears on our web site is presented for educational purposes only. Always consult your chiropractor or physician if you have any questions about your family's health.
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